High in heavy processing and additives.
Cheez-its
- Nutri-Score
- D
- NOVA
- 4
- E-
- E1100, E1101, E160B, E319, E322, E322I, E330
Allergen check
Contains gluten, milk and soy.
Ingredients
Wheat flour, vegetable oils, TBHQ, Citric acid, HIGH MOISTUP SKIM MILK CHEESE, MODIFIED MIL INGREDIENTS, Salt, BACTERIAL CULTURE, CHYMOSIN, ANNATTO, PALM OIL SHORTENING, Spice, yeast, SPICE EXTRACT, enzymes, AMYLASE, Protease, Soy lecithin, INGREDIENTS, Imported by, Importé par Kellogg Canada inc, torio Oatari
Additives explained
- E1100
- E1100
- E1101
- E1101
- E160B
- E160B
- E319
- E319
- E322
- Lecithin
- E322I
- E322I
- E330
- Citric acid
Frequently asked questions
Does Cheez-its contain milk?
Yes, Cheez-its contains milk.
Does Cheez-its contain gluten?
Yes, Cheez-its contains gluten.
Does Cheez-its contain peanuts?
No, Cheez-its does not declare peanuts on the label.
Does Cheez-its contain eggs?
No, Cheez-its does not declare eggs on the label.
Does Cheez-its contain soy?
Yes, Cheez-its contains soy.
Is Cheez-its vegan?
No - based on the label, Cheez-its contains animal-derived ingredients, so it is not vegan.
Is Cheez-its vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Cheez-its's health score?
Cheez-its has a Coreberry health score of 16/100 (bad).





