High in heavy processing and additives.
Fiber one, bread, 9 grain
- Nutri-Score
- A
- NOVA
- 4
- E-
- E282, E300, E322, E322I, E341, E341I, E412, E472E, E481, E517
Allergen check
Contains gluten, sesame and soy.
Ingredients
Water, Flour, Wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, modified wheat starch, chicory root, sugarcane fiber, vital wheat gluten, Sugar, rolled oats, Wheat, contains less than 2% of the following, durum, rye nuggets, Honey, Soybean Oil, yeast, degermed yellow corn grits, molasses, rye flakes, Salt, triticale, dough conditioners, datem, sodium stearoyl lactylate, monoglycerides, ammonium sulfate, enzymes, Ascorbic acid, millet, flax seed, Rice, high fructose corn syrup, sesame seeds, Guar gum, vinegar, calcium propionate, Preservative, Soy, barley flakes, monocalcium phosphate, Soy lecithin
Additives explained
- E282
- E282
- E300
- Ascorbic acid (vitamin C)
- E322
- Lecithin
- E322I
- E322I
- E341
- E341
- E341I
- E341I
- E412
- Guar gum
- E472E
- E472E
- E481
- E481
- E517
- E517
Frequently asked questions
Does Fiber one, bread, 9 grain contain milk?
No, Fiber one, bread, 9 grain does not declare milk on the label.
Does Fiber one, bread, 9 grain contain gluten?
Yes, Fiber one, bread, 9 grain contains gluten.
Does Fiber one, bread, 9 grain contain peanuts?
No, Fiber one, bread, 9 grain does not declare peanuts on the label.
Does Fiber one, bread, 9 grain contain eggs?
No, Fiber one, bread, 9 grain does not declare eggs on the label.
Does Fiber one, bread, 9 grain contain soy?
Yes, Fiber one, bread, 9 grain contains soy.
Is Fiber one, bread, 9 grain vegan?
No - based on the label, Fiber one, bread, 9 grain contains animal-derived ingredients, so it is not vegan.
Is Fiber one, bread, 9 grain vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Fiber one, bread, 9 grain's health score?
Fiber one, bread, 9 grain has a Coreberry health score of 49/100 (average).





