High in heavy processing and additives.
Ligera
- Nutri-Score
- B
- NOVA
- 4
- E-
- E322, E322I, E501, E501II, E503, E503II
Allergen check
Contains gluten, milk and soy.
Ingredients
Cereales, harina integral de trigo, copos de avena, copos de trigo sarraceno integral, harina integral de cebada, harina integral de centeno, salvado de arroz, harina de espelta, aceite vegetal, girasol alto oleico, azúcar, fibra vegetal, leche desnatada en polvo, gasificantes, carbonato ácido de potasio, carbonato ácido de amonio, flavoring, emulgente, lecitina de soja
Additives explained
- E322
- Lecithin
- E322I
- E322I
- E501
- Potassium carbonates
- E501II
- E501II
- E503
- E503
- E503II
- E503II
Frequently asked questions
Does Ligera contain milk?
Yes, Ligera contains milk.
Does Ligera contain gluten?
Yes, Ligera contains gluten.
Does Ligera contain peanuts?
No, Ligera does not declare peanuts on the label.
Does Ligera contain eggs?
No, Ligera does not declare eggs on the label.
Does Ligera contain soy?
Yes, Ligera contains soy.
Is Ligera vegan?
No - based on the label, Ligera contains animal-derived ingredients, so it is not vegan.
Is Ligera vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Ligera's health score?
Ligera has a Coreberry health score of 66/100 (good).





